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Discover the empowering journey of Sonay Erten in this 16-minute TEDx talk as she shares her experience of being diagnosed with autism and ADHD at age 32. Learn how these neurodevelopmental differences are not disorders but unique ways the brain operates, and explore the positive impact of support and acceptance. Gain insights into Sonay's transformation from struggling without understanding to thriving as a successful lawyer, coach, podcast host, speaker, and volunteer. Understand how embracing neurodiversity can be a gift rather than a burden, and explore the potential for small changes to create significant improvements in the lives of neurodivergent individuals. This inspiring talk challenges stereotypes and offers a fresh perspective on ADHD and autism, encouraging viewers to reconsider their perceptions and embrace neurodiversity in all its forms.