The Battle of Time and Mental Health

Explore the transformative journey from grief to resilience in this 14-minute TEDx talk by Natasha Gambanjera. Delve into the speaker's personal experiences of loss and discover how she navigated through intense emotions to restore her mental well-being. Learn about the importance of confronting life's darkest moments and embracing emotions as part of the healing process. Gain insights from Gambanjera's unique perspective, shaped by her global experiences in mental health and education. Discover how her podcast 'Her Breathing Journal' and charitable activities demonstrate maintaining positivity and resilience in the face of challenges. Be inspired to cross cultural boundaries and collectively explore the significance of mental health in our lives.