Synergy - Cultivating Mindfulness and Self-Acceptance

Explore the powerful combination of synergy, mindfulness, and self-acceptance in this enlightening 18-minute TEDx talk. Discover how to find balance and harmony in life as seasoned corporate professional Debolina Mishra shares insights from her 25-year career at ICICI Bank. Learn about the concept of synergy and how collective efforts can yield greater results than individual contributions. Delve into the practice of mindfulness, understanding its role in stress reduction, mental clarity enhancement, and relationship improvement. Gain valuable perspectives on workplace happiness and personal development from Mishra's extensive experience as a lead trainer and her upcoming book "Happy and Alive?" Uncover strategies for achieving contentment and genuine happiness in work, career, and life through this inspiring presentation.