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Explore the principles of functional medicine in this informative talk by Dr. Susan Payrovi from Stanford University's Center for Integrative Medicine. Discover how this evidence-based, patient-centered approach treats illnesses at their root cause by combining lifestyle habits, natural supplements, and complementary therapies. Learn about key aspects of functional medicine, including nutrition, microbiome support, fasting benefits, exercise, sleep optimization, and stress management techniques. Gain insights into how this integrative approach can help restore balance and treat chronic diseases. Dr. Payrovi, board-certified in Anesthesiology, Hospice and Palliative Medicine, and Integrative Medicine, shares her expertise in this comprehensive overview of functional medicine's role in promoting overall health and wellness.