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Explore the critical issue of postpartum depression in India through the personal experiences and professional insights of Dr. Nitisha Oza in this compelling TEDx talk. As the first and only female psychiatrist in Jamnagar with 11 years of private practice, Dr. Oza brings a unique perspective as both a medical professional and a postpartum depression survivor. Gain valuable knowledge about the cultural influences on mental health in India, particularly within Rajasthani and Gujarati communities. Learn how Dr. Oza's personal journey, including her battle with a rare lung illness post-COVID, has shaped her approach to mental health and led her to explore alternative healing methods such as past life regression, near-death experiences, and theta meditation. Discover the importance of addressing postpartum depression in Indian society and the potential for positive change through increased awareness and understanding.