Mindfulness: The Art of Synchronous Living

Explore the transformative power of mindfulness in this TEDx talk by Proshanjit Dey at Jyothy Institute of Technology. Discover how the art of synchronous living bridges the gap between words and behavior, fostering a profound connection. Learn to harness the power of intention, shaping actions through positive thoughts and language with deliberate awareness. Understand how spoken and unspoken words influence the tapestry of life. Gain insights from Dey's extensive experience as a marketing and sales professional, his educational background from prestigious institutions, and his holistic approach to human growth. Delve into the intersection of mental, emotional, spiritual, and physical balance, and learn to approach the complex world with wonder and curiosity.