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Explore the significance of mental health and strategies for navigating emotional and mental challenges in this TEDx talk by psychologist Shibili Suhanah. Gain insights from Suhanah, also known as Sooperwomeen, who has been influential in setting mental health standards in society. Learn about her innovative approach to addressing socially relevant topics and her work at Haven on Earth, a clinic dedicated to assisting those in need. Discover valuable perspectives on maintaining emotional well-being and overcoming mental hurdles in this compelling presentation.