How to Raise Kids Who Can Overcome Anxiety

Learn about childhood anxiety and effective strategies to help children build resilience from Youth Anxiety Psychologist Anne Marie Albano in this 16-minute TED talk. Discover how exposure to phobias can actually help children develop coping mechanisms for dealing with fears and long-term anxiety. Explore the concept of Cognitive Behavioral Exposure Therapy and its role in helping families tackle youth anxiety. Gain valuable insights from Albano's personal journey and extensive research on the most common psychiatric condition affecting today's youth.