Food for Thought - How Gut Microbes Change Your Mind

Explore the fascinating connection between gut microbes and mental health in this eye-opening TED talk by neuropharmacologist and microbiome expert John Cryan. Discover surprising facts and insights about how the microorganisms in our digestive system influence our thoughts, emotions, and overall well-being. Learn about the groundbreaking research that reveals the intricate relationship between the gut and the brain, and gain a deeper understanding of how diet and lifestyle choices can impact our mental state through the gut-brain axis.