Five Strategies to Defeat Your Inner Critic

Discover five powerful strategies to overcome self-doubt and silence your inner critic in this inspiring 17-minute TEDx talk by Dr. Suzanne Uhl. Learn how to combat the 'legacy thieves' - doubts, fears, and limiting beliefs that steal dreams and personal potential. Drawing from personal experiences, decades of helping others fight fear, and research in psychology and neuroscience, gain practical hope and actionable techniques for unlocking your full potential. Explore how pursuing victory over negative self-talk can transform your life and why you are worth the effort. Dr. Uhl, with her extensive background in Communication Studies and as a certified life coach, shares insights gained from guiding countless students through their fears of public speaking and her own battles with anxiety and self-criticism. Be inspired to surpass your limitations and carve a path of fulfillment and achievement beyond your imagination.