How to Challenge Your Negative Self-Talk

Discover how to challenge negative self-talk in this inspiring TEDxSurrey talk by Josh Green. Follow Green's journey of self-discovery through juggling as he recounts his audition experience as a novice, exploring internal voices of self-doubt and societal pressures that hinder personal growth. Learn the importance of challenging negative thoughts, practicing resilience, and embracing opportunities even when feeling unprepared. Gain insights on overcoming fear, starting small, seeking support, and persisting through failures. Through engaging storytelling, understand the transformative impact of saying "yes" to challenges for a more fulfilling and diverse life. Recognize your potential, silence self-limiting voices, and embrace the unknown for personal and professional growth. Explore Green's diverse background, including his degrees in fine arts and business, global experiences as an actor and comedian, and entrepreneurial ventures. Delve into his concept of the "Why me?" syndrome and how he transforms negative self-worth into a springboard for personal growth. Embrace the power of challenging your inner critic and unlock your true potential in this thought-provoking 12-minute talk.