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Discover the power of embracing fear and empowering your inner child in this insightful 20-minute TEDx talk by mental health advocate and educator Keira Ngo. Explore three crucial lessons drawn from personal experiences as Ngo delves into the deep-rooted nature of fear and its connection to our past. Learn the importance of nurturing your inner child with self-love rather than suppression, and how this approach can become the key to reclaiming self-worth and redirecting your life. Gain valuable insights from Ngo's background in psychology and her extensive experience as a content creator, researcher, and program manager in the field of mental health and personal development.