Five Fingers Make a Fist - Overcoming Adolescent Problems Through Self-Awareness

Explore a thought-provoking TEDx talk by Sakshi Harlalka, a practicing counseling psychologist, on adolescent mental health and self-awareness. Delve into the challenges faced by teenagers, including the fear of judgment and external influences that create mental blocks and hinder self-awareness. Discover how these issues can lead to emotional vulnerability and difficulty in forming independent opinions. Learn about the importance of self-awareness in helping adolescents recognize their strengths and weaknesses, ultimately fostering unique and robust personalities. Gain insights into transforming problem-oriented mindsets into pragmatic, solution-focused approaches through the power of validation and discernment. Benefit from Harlalka's expertise in various behavioral therapies and her experience working with adolescents, relationship counseling, and patients dealing with grief, trauma, and anxiety.