Learn how to move without pain or injury in this 30-minute talk by Remy Arnold, a Physical Therapist and Strength and Conditioning Specialist from Stanford University. Discover effective techniques for identifying and overcoming movement limitations, preventing injuries, and optimizing physical performance. Gain valuable insights on proper body mechanics, exercise form, and rehabilitation strategies to help you find your personal "mountain" of pain-free movement and physical well-being.
Overview
Syllabus
Finding Your Mountain: Learning to Move without Pain or Injury
Taught by
Stanford Health Care
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Reviews
5.0 rating, based on 2 Class Central reviews
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Very helpfull exercises are in this course that help the young physical therapists to solve their patient problems
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actually really enjoyed this course. I appreciate the effort put into the course and the notes. I know that most on line professors have many options to actually avoid such work or even jeopardize the learning of the student. This was my first online course and I would like to thank you for the great experience. I know I had one issue with an assignment but that was just a really un avoidable situation on my part. Hopefully it didn't destroy my chance for a good grade in the course since I worked very hard the entire semester. Anyways, this was an awsome course and I will advise online courses for my fellow students that have tight schedules.
