Decolonising Bodies - One Dance at a Time

Explore the profound impact of colonialism and white supremacy on the bodies and minds of colonized populations, particularly in India, through this thought-provoking TEDx talk. Delve into the concept of generational trauma left behind by colonizers and discover how decolonization can begin with our bodies. Learn from Devika Mehta Kadam, a registered Dance Movement Psychotherapist, as she shares insights from her work in community mental health and dance movement therapy. Gain a deeper understanding of embodied indigenous knowledge, the process of decolonizing bodies, and the potential for healing through movement. Uncover the connections between dance, mental health, and cultural reclamation in this enlightening 18-minute presentation that challenges conventional perspectives on post-colonial recovery and empowerment.