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Explore the transformative power of compassion in this TEDx talk by Dr. Stan Steindl, a Clinical Psychologist and Adjunct Professor at The University of Queensland. Drawing inspiration from his daughter, discover how to embrace and nurture compassion within yourself and in your interactions with others. Delve into Dr. Steindl's 25 years of experience as a therapist, supervisor, trainer, and researcher, focusing on compassion-based interventions and their role in addressing trauma, shame, self-criticism, and clinical disorders. Gain valuable insights from the co-director of the UQ Compassionate Mind Research Group and convenor of the annual UQ Compassion Symposium as he shares lessons on cultivating self-compassion and extending it to those around you.