Chinese Tea-A Method of Health Preservation

Tea is a kind of beverage originated in China and is famous in the world. In the eyes of tea lovers, tea is beautiful in appearance, rich in color, rich in aroma and sweet in taste. Its beneficial use of body and mind is so wide that there is ' tea is the long medicine ' said. Tea health, on the one hand, refers to the material level, with the help of tea content to promote physical and mental health ; on the other hand, it refers to the promotion of physical and mental health with the help of tea activities at the spiritual level. Lin Yutang once said that ' as long as there is a teapot, Chinese people are happy everywhere '. But for the tea people are more inclined to wind and line a poor food, drink, in the lane. People unbearable, back does not change its joy, not false to things, beyond the joy. The health preserving effect of tea covers a variety of traditional Chinese medicine health preserving techniques such as diet health preserving, spiritual health preserving, social health preserving and elegant health preserving. Every bubble is a visual olfactory taste hearing feast. The Chinese people have always attached importance to internal vision, internal cultivation, practice, and reverse. Chinese tea ceremony observes the body with tea, cultivates the body with tea, observes the heart with tea, and cultivates the heart with tea. Advocate frugality, upright and elegant. Tea, despite the experience of water and fire, can still be full of fragrance, maintain self-confidence to live out the fullness of life, the formal Maslow 's top demand - to achieve self-worth. Therefore, the tea health, form and spirit of harmony, both physical and mental support. To nourish the body with tea, to nourish the heart with tea. Learning to keep in good health with tea should have a certain theoretical basis of traditional Chinese medicine, master certain traditional Chinese medicine health techniques, understand their own physique and five internal organs, understand the direction of health, understand the daily and monthly changes of yin and yang, and understand the influence of external information on themselves. Applying Traditional Chinese Medicine Health Preservation Techniques According to People, Place and Time