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Udemy

Health Masterclass: How To Transform Your Health & Life

via Udemy

Overview

Master The 3 Surprising Steps That Can Finally Transform Your Health In The Next 30 Days

What you'll learn:
  • 1. By the end of this course, you will be able to make powerful changes to your diet
  • 2. You will bust the 3 biggest myths that hold most people back
  • 3. You will ELIMINATE the "healthy" foods that wreak havoc in your body
  • 4. You will have greater clarity on what to eat every day
  • 5. You will also get access to worksheets and tools to master everything you learn

In this course, I'll show you the 3Stepsyou can useTODAY to dramatically change your health, and your life.

Because if you’re tired of followingtraditional advice...

And stilldon'tlook how you'd like to look, weighwhat you'd like to weigh or feel how you'd like to feel...

I Made This Course For You.

After wondering why my family followed their doctor's advice but still had to take pills for the rest of their lives,I set out to find the answer.

I read 31books on health and nutritionand boiled it ALLdown intoperhaps the mostsimple, straight to the point system you can use in your life today to transform your health and nutrition.

Here's a sample of what you'll learn inside:

1. Why The3 Things We Believe Most About Health Are Completely Wrong [LECTURE 2]

2.Simple WaysTo Add More Life-Giving Foods To Your Diet Today [LECTURE12]

3.Why Counting Calories Is Not Only Pointless, But May Harmful[LECTURE 4]

4.The ONEThing You MUSTDo If You're Serious About Transforming Your Health (HINT:It's the one, and maybe only, thing no one argues about)[LECTURE 13]

5.The Food Ingredient That's Probably Harming Your Health More Than Anything Else (& that NOONEis talking about!)[LECTURE 8]

6. The "Insider Daily Drink" -- Drink This Antioxidant-Rich DrinkEvery Day &Watch As Your Body's Inflammation Drops and Your Immunity Improves [LECTURE 14]

7. Why Most People Are Secretly Eating The Equivalent of BOWLSof Sugar (&what to do about it)[Lecture 9]

8.3 Simple Ways To Multiply The Nutrition ofEveryMeal[Lecture 15]

And much, much more...

You'll also get access to three cheat sheets totake action on everything we covertoday.

To master your health and your nutrition,click the"buy now"button and I’ll see you inside the course.

To your success!

-Brandon Hakim

Taught by

Brandon Hakim and Insider School

Reviews

4.4 rating at Udemy based on 3568 ratings

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