What does your current morning routine look like?
- A hurried and frenzied rush out the door?
- Sleeping in until the last possible minute?
- Mindlessly checking social media and not being productive?
What are your thoughts before you get out of bed?
- I didn't get enough sleep
- I'm not looking forward to today
- I wish I didn't have to go to work today
Let's change that!Â
My name is Jeff Finley, I'm a freelance illustrator and designer. Despite outward signs of success, I was struggling internally with anxiety, depression, and self-doubt. I decided to start waking up early to focus on doing things that made me happy and fulfilled.Â
Little did I know that this would transform my life! I ended up writing a book about my year of waking up early. It's a book about habit change, personal growth, and morning routines.
My book makes a great supplement to this class. You can get your copy here at https://jefffinley.org/product/wake-up-book/
Use offer code: SKILLSHARE to save 15% off
What does your ideal morning look like?
- Plenty of time to breathe and relax
- Includes meditation, yoga, exercise, or nature
- Self-love, gratitude, compassion, appreciation
- Hobbies, curiosities, joy, passion, enthusiasm
Purpose, Presence, and Peace
In this class you will learn how to create a morning routine filled with purpose, presence, and peace. You'll be more energized, productive, and content - all before the start of your workday.Â
I will teach you about popular habits like meditation, exercise, gratitude, affirmations, journaling, reading, etc. Start your morning by doing things that feed your soul and make you happy.
Learn how to wake up early every day. Become a habit master!
