Examines nutrients and their effects on physical performance. Topics include basic nutrition principles, pre- and post-exercise nutrition, eating for weight control/gain, proper hydration and eating disorders. Also examines the pharmacological, hormonal, physiological and nutritional agents that have purported ergogenic properties.Hours: 54 (54 lecture)Transfer Information: CSUGE Area E, CSU Transferable, UC TransferableSBCC General Education: NoneGrading Options: Pass/No Pass or Standard Letter
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