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Pluralsight

How to Recognize, Prevent, and Manage Burnout

via Pluralsight

Overview

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This course teaches you what burnout is and how to prevent and recover from it.

Burnout is extremely common and can disrupt your life. In this course, How to Recognize, Prevent, and Manage Burnout, you’ll learn to recognize, understand, and recover from a burnout. First, you’ll explore what stress is and how it influences your body. Next, you’ll discover how to recognize a burnout. Finally, you’ll learn how to prevent and recover from a burnout. When you’re finished with this course, you’ll have the skills and knowledge of stress and burnout needed to recognize, prevent, and recover from a burnout.

Taught by

Barry Luijbregts

Reviews

4.5 rating at Pluralsight based on 96 ratings

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