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Moorpark College

Personal Training Principles

Moorpark College via California Community Colleges System

Overview

Introduces exercise physiology, biomechanics, and anatomy as foundational concepts for appropriate exercise programming. Includes learning and applying popular pre-exercise assessments for a variety of populations and abilities. Relates the principles of exercise science and program design to prepare students for successful completion of a personal training certification and for fitness business. Recommended Prep: KIN M18. Transfer credit: CSU. Formerly: PE M95.

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