Search 6,000+ CA Community College Courses

Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

LinkedIn Learning

Increase Your Flexible Thinking Skills

via LinkedIn Learning

Go to class Write review

Overview

Get actionable, science-backed techniques for improving cognitive flexibility—the ability to switch mental gears quickly and efficiently.

Syllabus

Introduction
  • Welcome to this course
1. What Is Cognitive Flexibility, and Why Is It Important?
  • Cognitive flexibility defined
  • Cognitive flexibility vs. other traits
  • The benefits of cognitive flexibility
2. Challenges to Cognitive Flexibility
  • Mental habits that breed rigidity
  • Behaviors that create ruts
  • External impacts on cognitive flexibility
3. Daily Boosts to Cognitive Flexibility
  • Becoming an observer of your thoughts
  • Making innovation a habit
  • Tolerate discomfort while moving forward
Conclusion
  • Practice is the point

Taught by

Andrea Bonior

Reviews

4.6 rating at LinkedIn Learning based on 1384 ratings

Start your review of Increase Your Flexible Thinking Skills

Go to class

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Sign up for free
Someone learning on their laptop while sitting on the floor.