Harness the power of your inner voice. In this audiobook summary, learn how to use the voice in your head to combat anxiety, improve your health, and deepen your relationships.
Chatter: How to Harness The Voice in Our Head (Book Bite)
Overview
Syllabus
1. Chatter: How to Harness The Voice in Our Head
- Introducing Ethan Kross
- Ethan Kross introduces Chatter
- Introspection is a double-edged sword
- Talking to yourself can be helpful
- Be careful who you talk to
- Creating order quiets chatter
- Awe heals
Taught by
Next Big Idea Club
