Class Central is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Foothill College

CORE CONDITIONING

Foothill College via California Community Colleges System

Overview

A combination pilates and yoga course designed to improve strength, body control, and coordination. Resistance and stability equipment will be incorporated with abdominal, low back, and full body exercises. Students must provide their own fitness mat.

Reviews

Start your review of CORE CONDITIONING

Never Stop Learning.

Get personalized course recommendations, track subjects and courses with reminders, and more.

Someone learning on their laptop while sitting on the floor.