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Craftsy

Lower Body Circuits

via Craftsy

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Overview

Description Trainer Tish Watson will lead you through this booty=burning workout. Formatted in circuits, this workout will strengthen your legs, glutes and whole lower body. Get ready to squat, lunge and perform power moves while even getting the heart rate up. Modifications will be given. Your backside will certainly feel this the next day!

Syllabus

  • Class Preview
  • Booty-Burning Workout

Taught by

Tish Watson

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