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Coursera

Goal Setting for Personal Trainers

American Council on Exercise via Coursera

Overview

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This is the first of three courses in the ACE Intro to Personal Training specialization which is a comprehensive course designed to equip aspiring personal trainers with the foundational knowledge and skills necessary for a successful career in the fitness industry. Goal Setting for Personal Trainers covers the scope of practice for personal trainers, the ACE Code of Ethics, and explores various career opportunities within the field. Participants will learn effective communication techniques, goal setting strategies, and behavior change coaching methods to support client success. The course also emphasizes fostering an inclusive environment for all clients and provides essential insights into health screening procedures, ensuring safe and effective training practices. If you're considering a career in fitness, this course offers a solid foundation for a rewarding career in personal training."

Syllabus

  • Module 1: Intro to Personal Training
    • Welcome to ACE's “Intro to Personal Training: A Career Starter Course,” where you'll embark on a comprehensive journey to kickstart your career in fitness. This module includes the course overview, a review of your responsibilities as an exercise professional, and a quiz to test your knowledge.
  • Module 2: Setting Clients Up for Success: Communication and Goal Setting
    • This module covers client relationship building, including building rapport and establishing boundaries. It also includes helping clients with SMART goal setting, administering health screenings, and recognizing when clients need further healthcare evaluation.

Taught by

Cedric X. Bryant

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