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Facing the unknown and coping with uncertainties or change has been a natural and unavoidable part of life. Analysing the factors causing uncertainty helps control its impact.
The course deals with augmenting/improving personal and professional spheres of our life in dealing with uncertainty and change. The course outlines the approach to handle uncertainty and change at personal and organisational level.
The course is structured in 4 Weeks
Week 1 : Uncertainty – Meaning & Implications
Uncertainty – Origin and Impact. Analysis of internal and external factors. Symptomatic Evaluation via Kubler-Ross Grief Cycle.
Week 2 : Coping with Uncertainty & Change at Personal Level
Managing stress. Cultivating Emotional Stability. Developing a Growth Mindset.
Week 3 : Coping with Uncertainty & Change at Organizational Level
Motivation as a Catalyst. Effective communication.
Week 4 : Managing Stress and acheiving Emotional Stability
Dealing with Stress and Stress Management Techniques. Prioritising to combat stress. Self Motivation and Cultivating Emotional Stability.
Mukti Prakash Behera, Saurabh Jaiswal, Hari S Iyer and Dr. Bindu K. Nambiar
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