Mental Health Courses and Certifications

TEDx

The Impact of Unresolved Childhood Trauma on Adult Mental Health and Parenting

Explore the lasting effects of childhood trauma on adult mental health and parenting. Learn self-regulation techniques to manage emotional triggers and build healthier family relationships.

• YouTube
• 19 minutes
• On-Demand
• Free Video

Mental Health Foundation

Supporting Refugees and Asylum Seekers through Trauma-Informed Practice

Equip yourself with interpersonal skills and mental health knowledge to support forcibly displaced people coping with trauma.

• FutureLearn
• 3 weeks, 1 hour a week
• On-Demand
• Free Online Course (Audit)

WVCTSI Project ECHO

Mental Health and Well-being in Appalachian Students

Explore mental health challenges and well-being strategies for Appalachian students, focusing on unique regional factors and effective support methods.

• YouTube
• 37 minutes
• On-Demand
• Free Video

TEDx

Sharing a Beanbag Chair with That Feeling - Managing Stress and Anxiety

Visualize stress as a beanbag chair, embracing emotions for personal growth. Learn practical tips to tackle anxiety, foster community, and transform struggles into strength.

• YouTube
• 12 minutes
• On-Demand
• Free Video

World Economic Forum

Mind Matters - Addressing Mental Well-Being and Its Economic Impact

Explore strategies to address global mental health challenges and implement effective interventions for improved well-being and economic outcomes.

• YouTube
• 50 minutes
• On-Demand
• Free Video

TEDx

Knowing Your Voice - The Ultimate Biohack

Discover the power of your voice as a biohack for emotional and physical well-being. Learn how vocal expression stimulates the vagus nerve, reduces stress, and promotes authenticity in daily life.

• YouTube
• 12 minutes
• On-Demand
• Free Video

Lunar and Planetary Institute

Mental Health in Planetary Science

Explore mental health challenges in planetary science and learn strategies for cultivating gratitude and appreciation in the scientific community.

• YouTube
• 1 hour 10 minutes
• On-Demand
• Free Video

TEDx

Back from the Brink - A Journey Through Mental Illness to Recovery

A powerful journey through severe mental illness, recovery, and hope. Sedona Jamieson shares her experiences navigating the health system and advocates for mental health awareness and change.

• YouTube
• 17 minutes
• On-Demand
• Free Video

TEDx

Changing Our Perspective on Addiction

Explore a new perspective on addiction through Clare Kenny's personal journey and expertise in workplace wellbeing, challenging societal views and promoting healthier environments for recovery.

• YouTube
• 19 minutes
• On-Demand
• Free Video

TEDx

Are You Hurt or Are You Injured? The Journey of the Broken Hero

Inspiring talk on mental health in sports, distinguishing between hurt and injury. Emphasizes resilience, seeking help, and overcoming stigma through personal journey and academic expertise.

• YouTube
• 18 minutes
• On-Demand
• Free Video

TEDx

How to Stop Negative Self-Talk - Techniques for Reshaping Inner Dialogue

Discover techniques to transform negative self-talk and reshape internal dialogues. Learn to master the connection between thoughts and emotions, empowering you to take control of your inner world.

• YouTube
• 17 minutes
• On-Demand
• Free Video

TEDx

Life in a Constant State of Fight or Flight - Breaking the Cycle

Explore how constant fight-or-flight mode affects mental, emotional, and physical well-being. Learn to overcome challenges through vulnerability and self-belief, inspired by a veteran's transformative journey.

• YouTube
• 19 minutes
• On-Demand
• Free Video

TEDx

Swimming to Self-Love - Overcoming Depression Through Art and Meditation

AngelMary Mwita's inspiring journey from suicidal despair to self-love through art, music, and meditation. Her story showcases the transformative power of creativity and mindfulness in overcoming depression and fostering resilience.

• YouTube
• 21 minutes
• On-Demand
• Free Video

TEDx

Unity in Mental Health - How Collaboration Can Transform Lives

Exploración personal de ansiedad y depresión, destacando luchas comunes y el poder transformador de la colaboración para superar desafíos de salud mental y encontrar fortaleza interior.

• YouTube
• 16 minutes
• On-Demand
• Free Video

TEDx

From Struggles to Strength: Mental Wellness Tips for Successful Hustling

Explore practical strategies for maintaining mental wellness while pursuing success, presented by a renowned psychiatrist and mental health advocate.

• YouTube
• 17 minutes
• On-Demand
• Free Video