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Learn Mental Health, earn certificates with free online courses from Harvard, Stanford, University of Pennsylvania, University of Michigan and other top universities around the world. Read reviews to decide if a class is right for you.
Exploring technology's role in expanding access to mental healthcare, improving outcomes, and reducing costs. Discusses trends, opportunities, and the future of digital tools in mental health management.
Explore the evolving landscape of mental health, examining current challenges, innovative approaches, and strategies for improving access to care and support.
Explore mental health challenges in congenital heart disease patients and doctors, focusing on resiliency strategies and behavioral health knowledge to improve quality of life.
Comprehensive overview of mental health services available in Story County, covering community resources, behavioral health programs, and support systems for residents.
Explore the impact of resistance exercise on brain health, focusing on its effects on depression and cerebrovascular function with insights from kinesiology research.
Explore the evolving concept of "normal" in today's world with expert Jason Haglund. Gain insights on adapting to change and maintaining mental well-being in uncertain times.
Explore how technology and gaming can positively impact children's mental health, led by an innovative entrepreneur. Gain insights into the future of digital solutions for fostering mental well-being in young populations.
Exploring the fine line between normalizing and romanticizing mental health, with focus on the "sad girl aesthetic" and its impact on personal identity and healing journeys.
Explore the shift from reality to virtuality, its impact on identity, and the rise of escapism in modern society. Learn about healthy ways to cope with stress and maintain mental well-being.
Explore the importance of mental health for the next generation, focusing on awareness, open dialogue, and education to improve overall well-being and create a positive impact on society.
Transformative journey through addiction and trauma to becoming a beacon of hope. Dr. Saf Buxy shares personal experiences and insights on overcoming adversity and finding purpose in helping others.
Explore self-blame as a trauma response, its impact on mental health, and practical strategies to overcome this cognitive distortion for improved emotional well-being.
Explore the impact of smartphones on youth mental health and learn concrete steps to address the crisis with insights from social psychologist Jonathan Haidt.
Explore the power of shared emotions and mutual support in facing life's challenges, emphasizing the importance of acknowledging and accepting our struggles.
Explore the critical role of family and community in mental health and addiction recovery. Learn to break stigma cycles and normalize support services for transformative healing.
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