Fitness Courses and Certifications

Coach : no dieting | 3 step weight MASTERY! Do it NOW 4 U!

20 ratings at Udemy

Sick & tired of dieting? Ketosis this, South beach that-What? TIME to master YOUR weight; BODY TRANSFORMATION! *PART 1

• Udemy
• 9 hours
• On-Demand
• Paid Course

Run a Marathon ( 26.2 mile) With No (or Little) Training

14 ratings at Udemy

Hack your 1st Marathon Learn the Science of Marathon Running 26.2 miles of awesome human evolution. Tips,Hacks,Advice

• Udemy
• 3-4 hours
• On-Demand
• Paid Course

Sleep & Insomnia: 111+ Tips For Optimal Sleep & Relaxation

16 ratings at Udemy

Use This Guide To Sleep Smarter & Overcome Insomnia - Practical Tips, Including A Guided Meditation & Hypnosis (+ Ebook)

• Udemy
• 2-3 hours
• On-Demand
• Free Online Course

Ultimate Fitness – The Ultimate Fitness & Stretching System

16 ratings at Udemy

Fitness, Flexibility, Stretching & Endurance - ALL in One Simple Program!

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

Flat Tummy Mummy with Dr. Theresa

12 ratings at Udemy

Postpartum fitness program focusing on hormones, pelvic floor exercises, and nutrition to help new mothers regain their pre-pregnancy body shape and overall health.

• Udemy
• 10 hours
• On-Demand
• Free Online Course

Ultimate Fitness 2 – Fitness, Endurance & Stretching

8 ratings at Udemy

Learn Dynamic Stretching, Passive Stretching and Static Stretching Exercises

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

Explode Sales and Client Conversions as a Personal Trainer

4 ratings at Udemy

Get to know your clients and increase your sales now!

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

American Council on Exercise

Foundations of Exercise and Nutrition

Explore exercise science fundamentals, including energy systems, anatomy, and nutrition. Learn to design safe, effective fitness programs tailored to individual needs.

• Coursera
• 10 hours 56 minutes
• On-Demand
• Free Online Course (Audit)

Physiotherapy Exercise and Physical Activity for Knee Osteoarthritis (PEAK)

Explore exercises and strategies for minimising pain and improving mobility of patients with knee osteoarthritis.

• FutureLearn
• 4 weeks, 2 hours a week
• On-Demand
• Free Online Course (Audit)

Exercise Prescription for the Prevention and Treatment of Disease

2 reviews

Learn how physical exercise can help patients including those with cardiovascular disease, mental health problems and cancer.

• FutureLearn
• 2 weeks, 4 hours a week
• On-Demand
• Free Online Course (Audit)

Fitness Management

1 review

Comprehensive program blending exercise science with business skills. Learn to design fitness programs, manage health clubs, and provide professional guidance to diverse clients for optimal health and wellness.

• Swayam
• 8 weeks
• On-Demand
• Free Online Course

The Science of Fitness

Explore the science behind fitness, its benefits, and practical strategies for starting and maintaining a fitness journey suitable for diverse populations and lifestyles.

• edX
• 7 weeks, 2-4 hours a week
• On-Demand
• Free Online Course (Audit)

Interactive Fitness

Develop a balanced, lifelong fitness program using pulse monitoring, strength training, flexibility exercises, and dietary knowledge.

• California Community Colleges System
• 17 weeks, 2 hours a week
• 17th Aug, 2024
• Paid Course

INTERMEDIATE WALK FOR HEALTH

Develop advanced walking skills, customize fitness programs, and integrate walking into a healthy lifestyle for improved fitness and athletic performance.

• California Community Colleges System
• 11 weeks, 1 hour a week
• 23rd Sep, 2024
• Paid Course

Orientation to Lifetime Fitness

Explore fitness theories, assess personal health, and learn lifestyle management techniques for improved wellness and long-term vitality.

• California Community Colleges System
• 5 weeks, 3 hours a week
• 4th Nov, 2024
• Paid Course