Aging Courses and Certifications

TEDx

Exister Pleinement Jusqu'à 100 Ans - Redéfinir le Vieillissement

Découvrez comment vivre pleinement jusqu'à 100 ans en défiant l'âgisme et en adoptant une attitude positive envers le vieillissement. Stéphanie Daudier partage 4 règles joyeuses pour réinventer votre deuxième vie adulte.

• YouTube
• 17 minutes
• On-Demand
• Free Video

TEDx

Oportunidad de Oro - La Nueva Persona Mayor

Transformando la percepción de la vejez: oportunidades, impacto positivo y combate al edadismo. Explorando cómo aprovechar esta etapa para mejorar la salud física, social y mental, promoviendo una sociedad inclusiva.

• YouTube
• 13 minutes
• On-Demand
• Free Video

TEDx

How to Stop Time with a Pair of Shoes

Εξερευνήστε πώς η σκόπιμη κίνηση μπορεί να επιβραδύνει τη γήρανση και να βελτιώσει την υγεία, συνδυάζοντας ιστορία, μυθολογία και σύγχρονη επιστήμη για μια μακρύτερη, πιο υγιή ζωή.

• YouTube
• 15 minutes
• On-Demand
• Free Video

Approaching the Second Half of Life with Health and Vitality - Research on Longevity and Aging

1 review

Explore groundbreaking genetics research on longevity, including potential methods to slow or reverse aging, and learn about factors influencing lifespan and cognitive function.

• YouTube
• 54 minutes
• On-Demand
• Free Video

Your Body in the World: Adapting to Your Next Big Adventure

Explore physiological responses to environmental stressors through engaging stories, expert interviews, and real-world experiments. Gain practical knowledge about adapting to cold, heat, aging, stress, altitude, and variable pressures.

• edX
• 6 weeks, 3-5 hours a week
• On-Demand
• Free Online Course (Audit)

Your Body Inside and Out: Using Exercise Physiology to Slow Aging

19 ratings at edX

Explore how exercise impacts aging, health, and disease prevention. Learn practical strategies to incorporate physical activity for optimal well-being in midlife and beyond.

• edX
• 8 weeks, 2-4 hours a week
• On-Demand
• Free Online Course (Audit)

Sleeping Well as We Age - Dr. Rachel Manber Discusses

Explore sleep mechanisms, debunk myths, and learn practical tips for healthy sleep habits as we age with Dr. Rachel Manber from Stanford's Sleep Clinic.

• YouTube
• 1 hour 7 minutes
• On-Demand
• Free Video

Marcia Stefanick Talks About Menopausal Hormone Therapy

Explore menopausal hormone therapy controversies, symptoms, and treatment options with Dr. Stefanick. Learn about estrogen's role, lifestyle approaches, and research findings to make informed decisions about menopause management.

• YouTube
• 1 hour 18 minutes
• On-Demand
• Free Video

Caregiver: A Love Story - Discussion with Producer and Director Dr. Jessica Zitter

Explore the physical, emotional, and financial challenges faced by family caregivers through an award-winning documentary and insightful discussion with its director, Dr. Jessica Zitter.

• YouTube
• 36 minutes
• On-Demand
• Free Video

Challenges, Choices, and Rewards of Caregiving - A Conversation with Dave Iverson

Intimate conversation exploring caregiving journey, balancing challenges and rewards. Insights from journalist's decade-long experience caring for his mother with Parkinson's, offering valuable perspectives on eldercare.

• YouTube
• 1 hour
• On-Demand
• Free Video

Health, Illness, and Social Support in the Asian American Community

Explore the role of social support in Asian American communities' health, illness, and aging. Learn from a medical sociologist's 30-year research on this crucial topic.

• YouTube
• 40 minutes
• On-Demand
• Free Video

Forgiveness and Repairing Relationships

Explore forgiveness and relationship repair with Rev. Fitzgerald, part of Stanford's "Sacred Conversations as We Age" series. Learn nurturing practices for spiritual and emotional growth in later life.

• YouTube
• 1 hour 15 minutes
• On-Demand
• Free Video

Spirituality and Aging, Grief and Loss - Sacred Conversations as We Age

Explore spirituality's role in aging, grief, and loss with Rev. Susan Scott. Learn nurturing practices and engage in meaningful conversations to enhance emotional well-being and quality of life as we age.

• YouTube
• 1 hour 12 minutes
• On-Demand
• Free Video

Ethical Wills - Passing on the Legacy of Your Values

Explore ethical wills with Rabbi Lori Klein, learning how to pass on your values and life lessons to future generations through this meaningful spiritual practice.

• YouTube
• 1 hour 13 minutes
• On-Demand
• Free Video

The Sacred Art of Listening

Reverend John Harrison explores the spiritual and emotional aspects of listening, offering insights and practices to enhance our ability to connect deeply with others as we age.

• YouTube
• 1 hour 4 minutes
• On-Demand
• Free Video