Run faster, jump higher, lift more and win more. Join Dr Mike McGuigan as he shows you how to create your own high-performance training plan.
Faster, Higher, Stronger
Athlete 365 and Auckland University of Technology via Independent
This course may be unavailable.
Overview
Syllabus
- Why S&C Matters
- Fitness Testing
- Training To Win
- Programme Design
Taught by
Mike McGuigan
