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NIOS

Yoga

NIOS via YouTube

Overview

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Explore the fundamentals of yoga through a comprehensive sign language tutorial series. Learn various yoga poses, pranayama techniques, and their benefits in this 2-hour and 30-minute program. Gain insights into the practice of yoga, broken down into easily digestible parts for better understanding and accessibility.

Syllabus

S30 2430.
Yoga in Sign Language Part2.
Yoga in Sign Language Part1.
Yoga Pranayam.

Taught by

Ch 30 NIOS: Gyanamrit

Reviews

4.6 rating, based on 19 Class Central reviews

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  • This was really awesome experience doing the course felt like having a good time with the instructor and trainer who were really good at training the way things were expected were good and would definitely recommend the course to my other friends and family. I would reinstate the knowledge at my rehabilitation center as well
  • Profile image for DHRMRAJ TANVAR
    DHRMRAJ TANVAR
    This is the best course of yoga if you know about the basic knowledge of yoga its good for you in a little course give a bigger information about the yoga and thank you so much for the team
  • Profile image for Mayank Malhotra
    Mayank Malhotra
    Transformative yoga class—serene atmosphere, expert guidance, rejuvenating poses. A holistic journey for mind, body, and spirit. Highly recommend!"
  • Profile image for Jyoti Maurya
    Jyoti Maurya
    This was really awesome experience doing the course felt like having a good time with the instructor and trainer who were really good at training the way things were expected were good and would definitely recommend the course to my other friends and family. I would reinstate the knowledge at my rehabilitation center as well
  • Pocha Venkateswara Reddy
    I really want to thank the efforts and assistance of all masters throughout the training, they are very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about advanced yoga poses, alignment, how to enter into a pose using various techniques.
  • Profile image for 2305A 41183
    2305A 41183
    Nice explanation with video show all asanas are in proper way and systematic therefore I request you to watch this course and try as much as possible as your level thank you
  • Kavita Pimpalshende
    Very easy and simple yoga session with comfortable language, this class is very good for each and every one to learn from our house
  • Profile image for Ana Paula Galvão
    Ana Paula Galvão
    Muito interessante me ensinou a respeito de respiração e como nosso corpo é um templo quero aprender mais e mais sobre yoga.
  • Ranjana Kanjune
    Excellent training and videos I like and it is help for me thank you various concepts clear because of these video
  • Suvasree Mondal
    The yoga class provided a serene sanctuary amidst the chaos of everyday life. Led by an experienced instructor, the session seamlessly blended gentle stretches, mindful breathing, and calming meditation. The atmosphere was tranquil, with soft lighting and soothing music enhancing the experience. Each pose was explained with clarity, making it accessible for practitioners of all levels. Throughout the class, there was a focus on mindfulness, encouraging participants to connect with their breath and inner selves. By the end, a sense of rejuvenation and inner peace lingered, leaving attendees feeling centered and balanced. It was truly a transformative and uplifting experience.
  • Profile image for Vitor Daniel De Oliveira
    Vitor Daniel De Oliveira
    Excellent beloved congratulations skills provided to NIOS. all the steps of yoga are very easy to understand. The program instructor at some point is explained very easily. I thank NIOS for providing grateful acknowledgments.
    Useful
    thanks!
  • Profile image for Pradeep Kashyap
    Pradeep Kashyap
    Excellent skills provided the NIOS. all the yoga step are understanding very easy.The programme instructor some point are explain very easily.I thankful to NIOS to provide grateful acknowledgment.
  • Profile image for VIKAS KUMAR विकास कुमार
    VIKAS KUMAR विकास कुमार
    This is the best course of yoga if you know about the basic knowledge of yoga its good for you in a little course give a bigger information about the yoga and thank you so much for the team
  • Profile image for Jaydeep Ghosh
    Jaydeep Ghosh
    Very good for beginners. who have very much enthusiastic about yoga should take this course.
    From this course I am learn the yoga basics and how to do yoga.
  • Profile image for Saurabh Malhotra
    Saurabh Malhotra
    Good,

    Short

    Govt.

    Course.

    Helpful in

    Base- building and knowledge of foundation.

    Should be tried once.

    Quick.
  • INDHU ROCKEY
    good course, am so much interested. I will suggest this course, yoga is good for health ,mind and body, I have keen interest to study yoga
    any certificate providing
  • Devadas Rk
    It was so good and mind blowing sessions
    Very usefull knowledge yoga one most holistic exercise so it ws helped me alot
  • REPANA SUDHAKARA
    Dear Team,

    Excellent for Yoga online.

    The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxed. It also helps in increasing flexibility, muscle strength, and body tone.
  • ADIL ALAM
    This is very helpful, and I learn by very easy. Thanks and I will guid to learn other many person and my friends

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