Defining Balance in Research, Studies, and Life

Explore the key elements of achieving balance in your academic and personal life with Dr. Eileen O'Grady in this 58-minute webinar. Learn about positive psychology, emotional intelligence, decision-making strategies for prioritizing commitments, the importance of social connections, and how to establish fundamental behaviors for overall well-being. Gain valuable insights to help manage overwhelming responsibilities and create a more balanced approach to research, studies, and daily life.