Unraveling Sleep's Greatest Mysteries - The Discovery of REM Sleep

Explore a 34-minute documentary video chronicling the groundbreaking 1953 discovery of REM (rapid-eye movement) sleep by University of Chicago scientists, marking a pivotal moment in sleep science history. Delve into the significance of this revolutionary finding that established REM sleep as a crucial phase for dreaming, memory formation, and emotional processing. Learn about the ongoing research at the University of Chicago that continues to unlock the mysteries of sleep and its vital role in human health. Access additional resources including a full transcript, detailed show notes, and comprehensive explanations about sleep research through provided links, offering deeper insights into this fascinating field of study.