Save Big on Coursera Plus. 7,000+ courses at $160 off. Limited Time Only!
Explore the concept of a "mind gym" in this 14-minute TEDx talk by Amit Agarwal at IIT Gandhinagar. Learn how Vipassana, an ancient meditation technique, serves as the world's best free mind gym, developing seven essential qualities for personal, professional, and spiritual growth. Discover four real-life examples demonstrating Vipassana's transformative power. Gain insights from Agarwal, a sales and startup expert known for coining "Salespreneur®" and creating the "Use Case Selling®" strategy. Understand his mission to promote four crucial life skills: sales, mindfulness, nutritional diet, and personal finance. Delve into the importance of balancing material accomplishments with spiritual growth through incremental progress in these areas.