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Explore the stigma surrounding mental health in the African community and cultural clashes between African immigrants and their children in this impactful TEDx talk. Gain insights into building strong, thriving families despite generational and cultural differences. Learn the importance of reaching out to trusted individuals when struggling, rather than suffering in silence. Delivered by Isabella Mbabazi Musherure, a Hope College graduate with a degree in Psychology and Sociology, this talk focuses on mental health advocacy and creating healthy family dynamics within African immigrant communities. Discover valuable perspectives on bridging cultural gaps and fostering open communication in immigrant families.