The Impact of Unresolved Childhood Trauma on Adult Mental Health and Parenting

Explore the profound effects of unresolved childhood trauma, known as Adverse Childhood Experiences (ACEs), on adult mental health and parenting styles in this TEDx talk by Riri G. Trivedi. Delve into real-life stories illustrating how even highly successful individuals can struggle with emotional triggers rooted in their past. Examine the neurological impact of trauma and its disruption of our ability to maintain calm and respond positively. Learn about self-regulation techniques like EFT tapping and therapy, which can help parents manage triggers and build healthier relationships with their children. Gain insights from Trivedi's background as a certified parenting coach, psychotherapist, and trainer, as she combines global experiences with Eastern wellness practices to offer evidence-based guidance for raising resilient children. Discover how her doctoral research on childhood experiences' impact on adult mental health contributes to her role as a leading voice in fostering emotional well-being in families.