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YouTube

The 4 Keys to Indistractable Focus - Developing Powerful Concentration

NDC Conferences via YouTube

Overview

Discover the four keys to indistractable focus in this 47-minute conference talk by Michela Bertaina at NDC Oslo 2024. Learn how to become immune to overwhelm, develop powerful focus, and rise above distractions to regain peak performance. Explore a clear roadmap for eliminating unwanted distractions and boosting productivity in both personal and professional life. Gain insights on assessing your distraction patterns, understanding the primary source of distractions, and implementing effective techniques like the 10-minute distraction breaker. Uncover why traditional to-do lists may be hindering your focus and learn about the superior 'Time Box Calendar' system. Discover the secret tool used by top performers to consistently achieve more without willpower battles. Learn how to create an indistractable workplace and defuse smartphone distractions in just 30 seconds. Walk away with practical strategies to own your time and maintain peak focus, no matter the circumstances.

Syllabus

The 4 keys to indistractable focus - Michela Bertaina - NDC Oslo 2024

Taught by

NDC Conferences

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