Seeing the Vibrant Life Energy Behind Emotions

Explore the powerful life energy behind emotions in this 17-minute TEDx talk by Tai Zhang at TEDxYuehai St. Discover how major emotional experiences reveal your most important life priorities and needs. Learn why it's crucial to question these needs now, rather than waiting for a midlife crisis or approaching death. Understand how focusing on your emotions and needs can lead to emotional independence and self-empowerment. Zhang, the founder of Youzhong Life and an emotional transformation coach with a Master's in Educational Psychology from the Chinese University of Hong Kong, shares insights on becoming your own energy generator by understanding the demands behind your emotions.