Learn how to overhaul a vintage cup/cone square taper bottom bracket in this comprehensive tutorial video. Follow step-by-step instructions for removing cranks, disassembling, cleaning, replacing bearings, lubricating, and reassembling the bottom bracket. Discover essential maintenance techniques to address rough operation, play, or long-overdue servicing. Gain insights on using specialized tools, converting to sealed cartridge bottom brackets, and replacing caged bearings with loose bearings. Master the process of removing stuck fixed cups and properly installing components for optimal performance.
Overview
Syllabus
Intro
Crank Removal
Crank Puller
Crank Arm Removal
Bottom Bracket Removal
Fix Cup Removal
Cleaning Bottom Bracket
Cleaning Outside
Reassembly
Cup Installation
Spindle Installation
Clean Off Spindle
Install Crank Arm
Outro
Taught by
RJ The Bike Guy