Sound Therapy - The Journey of Understanding Self

Explore the potential of sound therapy and its impact on self-understanding in this TEDx talk by Dr. Anju Sharma. Discover techniques for overcoming suppression and expressing your inner voice through sound. Experience a brief sound bath and learn about the power of sound as both voice and noise. Gain insights from Dr. Sharma's extensive experience in holistic healing, alternative medicine, and sound therapy. Note that this talk represents the speaker's personal views and some claims may lack scientific support.