Skills for Healthy Romantic Relationships

Discover the three evidence-based skills for building healthy romantic relationships in this TEDx talk by psychologist and researcher Dr. Joanne Davila. Learn how to develop insight, mutuality, and emotion regulation to create positive relationship dynamics and reduce negative ones. Explore the importance of premarital education and gain practical knowledge on fostering strong, lasting connections. Benefit from Dr. Davila's expertise in romantic relationships and mental health as she shares valuable insights from her research and clinical experience.