3 Questions to Build Resilience -- and Change the World

Discover the power of mindful walking in this 16-minute TED Countdown talk by Zen Buddhist nun Sister True Dedication. Learn how to use movement as a tool for self-awareness and world understanding. Explore three essential questions that can awaken your strength, build resilience, and help you find inner peace. Gain insights into how this practice can contribute to addressing the climate crisis and creating a better future. Understand the connection between personal mindfulness and global environmental action as part of TED's initiative to accelerate solutions for a zero-carbon world.