Sensibly Sensitive - Applying Emotional Intelligence for Mental Wellness

Explore the impact of hormones on mental wellness and learn how to apply emotional intelligence in daily life through this TEDx talk. Discover techniques for staying positive and achieving success from a passionate biology teacher who shares her insights on breaking emotional barriers to empower women. Gain valuable perspectives on pushing personal boundaries, exploring one's potential, and creating a better version of oneself in this 17-minute presentation that combines scientific knowledge with practical life advice.