Psyllium Fiber and Metabolic Syndrome - Understanding Prevention and Treatment

Learn about the potential benefits of psyllium fiber in managing metabolic syndrome through this informative medical lecture presented by Dr. Mehdi Skhiri, Clinical Assistant Professor of Medicine at Stanford University's Department of Primary and Population Health. Explore how this natural fiber supplement can help address various components of metabolic syndrome, including its effects on coronary heart disease, diabetes, stroke prevention, and other related health conditions. Gain valuable insights into evidence-based approaches for using psyllium fiber as part of a comprehensive strategy to improve metabolic health outcomes. Access additional resources through Stanford Health Library's research service for personalized health information, and discover complementary mindfulness and meditation materials designed to support overall wellness and specific health conditions.