Keeping Your Heart Healthy - Cardiovascular Disease Prevention Strategies

Explore cardiovascular disease, its risk factors, and effective prevention strategies in this 59-minute webinar presented by Dr. Sandra Tsai, a primary care physician specializing in preventive cardiology. Gain valuable insights into modifiable risk factors, the crucial role of exercise, common diagnostic tests, glucose management, and related medications. Learn how to address hypertension, cholesterol, and glucose levels to maintain a heart-healthy lifestyle. Access the accompanying PowerPoint presentation for additional resources. This webinar is part of the Stanford Medicine Diabetes Care Program's monthly series, offering free education for adults with diabetes and their families. Discover mindfulness and meditation resources provided by Stanford Health Library to support overall well-being and heart health.