Prime Time Alive - Charting the Course of Cardiac Diets

Explore the evolving landscape of cardiac diets in this informative 43-minute webinar. Delve into various dietary approaches including Atkins, low-salt, gluten-free, and Mediterranean diets. Examine the impact of cholesterol, fiber, and fats on heart health. Analyze food trends, changing nutritional advice, and the importance of critical evaluation. Understand US dietary guidelines, special considerations for older Americans, and recommendations from national health organizations. Learn about heart-healthy diet patterns, micronutrients, and polyphenols. Gain insights into the speaker's passion for cardiac nutrition and participate in a Q&A session to enhance your understanding of maintaining a healthy heart through proper nutrition.