Mind Traps: Navigating the Maze of Self-Sabotage in Work and Life

Explore the concept of mind traps and their impact on personal and professional success in this 18-minute TEDx talk. Discover how specific thoughts and beliefs can sabotage your progress and learn practical tools to combat feelings of unworthiness. Join Amy Ballantyne, an experienced Executive Wellness & Life Coach, as she shares her insights on overcoming self-sabotage and embracing personal worthiness. Gain valuable strategies for reducing overwhelm, pressure, and stress in both work and life, empowering you to pursue the life you truly desire.